925-788-1487 MMSNCal@gmail.com

Moving & Relaxation Meditation

Join us for a relaxing evening experience 2 different types of meditation: one that requires your body to move gently, and the other one that relaxes and stills you.

Chido is a simple and powerful moving meditation technique that helps you increase your life force and vitality, while Max Meditation System™ creates a sense of stillness in your body and mind.

Please wear comfortable clothing that you can move in.